Healthy,
made effortless.
Snap a photo to log meals. Speak to track workouts. Watch your progress climb — and give back 10% of every membership while you do.
★★★★★14-day free trial · then $8.50/mo · cancel anytime
Everything you track, in one place.
Snap it, scan it, done
Point your camera at the plate. Thrive recognises the meal, estimates the portion and fills in the calories and macros for you. Packaged food? Scan the barcode and it lands in your day in under two seconds.
- AI photo recognition for whole meals
- Barcode scanning with a South African product database
- Fix a portion with one swipe
Your macros, crystal clear
One ring for energy, three bars for protein, carbs and fat. No spreadsheets, no guilt-tripping. Thrive shows what you have eaten, what is left, and what a good next meal looks like.
- Adaptive daily targets that follow your training
- Protein-first coaching nudges
- Weekly nutrition report in plain language
Train your way
Follow a ready-made routine or build your own split. Between sets, just talk: say "bench, 60kg, 8 reps" and it is logged before you rack the bar.
- Voice logging that works with gym noise
- Progressive overload suggested set by set
- Home, gym and mobility programmes included
Watch it all add up
Total volume lifted, body weight trend, streaks kept. Thrive turns months of small sessions into one line that climbs — the proof that the boring days counted.
- Volume and strength curves per lift
- Smoothed body-weight trend, not daily noise
- Streaks that survive one missed day
Dark or light — your call.
Midnight for the 5am session, daylight for the desk. Thrive follows your system theme or stays exactly where you put it.
Dark
Light
The signature bit
Get fit. Do good. Same membership.
Ten percent of every single membership goes to a cause you choose — youth sport, community nutrition or mental health. No upsell, no extra tick box, and every dollar is tracked in your app.
You pay
$8.50
per month, one plan
We set aside
$0.85
10%, every month
Goes to
Your cause
chosen by you, switchable
One plan. That is it.
Thrive Membership
$8.50/ month
14-day free trial · cancel anytime · 10% donated
- AI photo & barcode food logging
- Voice workout logging
- Adaptive macro targets
- All training programmes
- Progress & streak analytics
- Apple Health / Health Connect sync
Questions, answered.
Still curious? Write to hello@thriveapp.co and a human replies within a day.
You get every feature for 14 days without paying a cent. We remind you two days before the trial ends. If you do nothing, your membership starts at $8.50/month; cancel any time from inside the app.
For common meals it lands within roughly 10% of a hand-weighed entry. You can always adjust the portion or swap an ingredient, and Thrive learns the meals you eat often.
You choose from a vetted list of youth sport, nutrition and mental-health organisations when you sign up, and you can switch at any time. Your dashboard shows exactly what has been sent.
No. Thrive ships with bodyweight, dumbbell-only and full-gym programmes, so it adapts to a lounge floor or a commercial gym.
Yes. Thrive syncs with Apple Health and Google Health Connect, so steps, heart rate and sleep flow in automatically.
One plan, one price, for now. Annual billing is in the works — trial members get first access when it lands.