fbpx

ONLINE
CLASSES

*T&C'S Apply. Offer valid until 16 April 2020.

FREE

SIGN UP NOW

ONLINE
CLASSES


FREE

*T&C'S Apply. Offer valid until 16 April 2020.

SIGN UP NOW

We'll be back for some seriously fun fitness


At Thrive Fitness we are as serious about your health as we are about fitness! 

As from Saturday 21 March until Thursday 16 April our facilities will be closed for classes, however, we've launched some alternatives to keep you moving!

During this challenging time we will be offering an exercise programme of online classes and daily 3-minute exercise videos!


Online live streaming classes

Keep up your training with the guidance and encouragement of one of our coaches!  We will be running a variety of classes each day. Keep an eye on the class schedule to see what classes are on offer.

Members who wish to join the live stream will need to:

And don't worry, while you will be able to see and hear the instructor, your camera will be off and your microphone will be muted by default, so nobody will be able to see or hear you.




Daily 3-min exercise videos

Live streaming might not be for you, so we're offering daily 3-minute videos providing you with a range of exercises to keep up your strength and fitness training.  These will be sent via our social media channels and also the Thrive Whatsapp group. 




BOOTCAMP


BOOK AN ONLINE CLASS

 
A mix of body weight, interval and strength training for a total body workout.
 
 

SPIN


BOOK AN ONLINE CLASS

 
A high-intensity cycling workout focusing on endurance, strength and intervals.
 

PILATES
 
 

BOOK AN ONLINE CLASS

 
A tried and tested system of exercises that focus on the power house of all movements – the core.
 
 
 
 
 
 

YINYASA YOGA


BOOK AN ONLINE CLASS

 
This is a dynamic, flowing style of yoga. It interlinks postures to form a moving practice, meditation in motion and builds strength, stamina and flexibility.
 
 
 
 

×

Loading...


WhatsApp chat